Anger Management classes

Class overview

"Too much anger can be costly both physically and emotionally. Most people can express their anger in appropriate ways in some situations, and yet be ineffective in others. Participants will learn effective skills, concepts, techniques, and practices to stop escalation and to resolve conflicts. This class offers effective: Anger Management Skills, Calming Techniques, Expressing Negative Emotion Skills, Stress and Anxiety Management Skills, Conflict Resolution Skills, and Practical Solutions." (AMWC-RP)

Classes are held every Saturday in Bremerton. Call us to register for a class and to confirm address location. We also offer a 4 hour class once a month.

 Seats are limited to 10 students per class. Individual sessions are also available.